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Do you feel petrified at the thought of meeting a beautiful woman?
It’s natural to feel fear when doing something you’re not familiar with.
That includes the fear of meeting women, if you’re not comfortable to it yet…
It’s natural to feel fear
… If you, like most guys, haven’t put in enough time and effort into approaching and talking to women before in your life.
And believe it or not, even if you’ve done approaches thousands of times before, that certain feeling of fear will come back (although not as strong) when you stop for a period and hole up in your cave.
And you must overcome it once more.
How do you overcome that fear?
Now, if you want to start overcoming any fear you have of interacting with women, there’s a simple exercise you can do.
Here it is:
You begin by digging out what’s holding you back.
A piece of paper and a pen would be useful right now.
Once you have it, start identifying and listing down the emotions you feel the moment you want to approach and talk to a girl.
What beliefs are making you feel that way?
If you can identify the underlying cause of your fear, you can start and do something about it.
If you don’t yet understand it, your fear of meeting women often comes from doubting yourself and not having enough confidence.
This will cause you to over think things and rationalize your current situation.
Start building your confidence
So one of the best approach to overcoming your fear of approaching women is believing in yourself and building your confidence.
Start by listing the things that makes you feel good about yourself.
Include your strengths, achievements, and experiences.
Think back to the things you have done that you’re proud of. And remember these things when negative self-talk begins to bring you down.
This simple thought process will effectively help you focus on the good things in life so you can start believing in yourself more.
If you want to go a step further, identify the people that brings you down and avoid them if you can.
You don’t have to listen to their crap.
Got some practice
Next, level up your skill of conversing with different people from all walks of life.
This will take some practice so start as soon as you can. Find a friend, then another, and start growing your audience to larger groups.
Try as long as you can to hold their attention for periods of time.
The skill and techniques you learn from this will be invaluable throughout your life, not just with meeting and attracting women.
Some key conversion skills and techniques can be found here: Conversation Escalation
Overcoming your fear of meeting women and gaining confidence will happen gradually as you move forward and consistently meet more women.
How fast it goes depends on you.
If you have a lot of time in your hands right now and you want to overcome your fear of meeting women right away, you can spend a lot of your time approaching and meeting women to gain more experience and confidence.
Related: The Collection of Confidence
Once you’ve done an insane amount of approaches, your initial fear of starting a conversation with girls will be easily manageable.
And sometimes, things will just flow naturally like it’s supposed to.